本书分为八部分，内容包括：如何帮助"青春期"的孩子提升社会竞争力；打开他的眼与心——让孩子重新发现世界；体验中发现自己——让孩子重新认识自己；找到属于自己的降落伞——让孩子勾画属于自己的职业未来等。
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