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by 格伦·希尔奥尔
刘文

ebook

谷臻小简·AI导读系列浓缩一本书最精华的10%，替你做好读书摘要，保留全书知识体系内容简介"复原力是指个体面对逆境、创伤、悲剧、威胁或其他重大压力的良好适应过程，也就是对困难经历的反弹能力。逆商复原力的培养渐渐地比培养情商、智商显得更为重要。