Como fortalecer a imunidade e ter mais disposição
Todo mundo sonha com um corpo saudável, uma pele linda e cabelos sedosos. Mas pouca gente sabe que tudo isso está mais perto do que se imagina. Basta ficar de olho no que você coloca no prato. Frutas, legumes, verduras, cereais, ervas e muitos outros alimentos naturais são riquíssimos em nutrientes capazes de fazer maravilhas por você.
Neste livro, você vai descobrir quais são esses poderosos aliados da saúde e da beleza.
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