只有保持健康的生活习惯人生才会更美好,当然良好、健康的生活习惯的培养是一个逐渐积累的过程,是需要用心耕耘才能完成的。习惯的养成是需要技能的,而技能必然包含一系列指标与规范的和谐混成。不同年龄的孩子需要养成哪些良好习惯?培养这些习惯应采取哪些具体步骤?应达到什么样的规范标准?本书为您解答。
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