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24节气与保健之道

by 秋实
ebook
1 of 1 copy available
1 of 1 copy available

中国24节气与保健之道,全面介绍中国24节气和饮食以及自然与医疗保健知识之间的相关性,从而做到"正气存内,邪不可干"。四季运行,各有其序,保健长寿也已隐于其中矣。本书详细解说了各个节气的饮食以及制作方法,让我们在懂得各节气的保健的同时,也可轻松的学会食疗和药膳的做法。

Formats

  • OverDrive Read
  • EPUB ebook

Languages

  • Chinese

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