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by Daisy M. Gaddis

ebook

在這本「老年人地中海食譜」中，探索為老年人量身定制的 50 多種簡單、營養和美味的食譜。這些地中海風味菜餚旨在節省時間和精力，讓老年人更自由地享受日常活動。每個食譜都附有明確的說明，包括準備和烹飪時間、份量、現成的食材和易於遵循的步驟，確保為老年人提供愉快的用餐體驗。